Calculator

Gender
Indications

*This calculator is only basic recommendation. In order to obtain more exact information on water consumption, please send your question to our professional dietitian

Your recommended daily intake –

4,6 lt

of water per day

This programm calculates the amount of pure drinking and mineral carbonated water, one's body requires. That is how much water has to be consumed apart from tea, coffee, juice and other drinks.

The correct consumption of water aids digestion, normalises the weight, helps the overall condition and colour of your skin. Water is recommended between meals and at least 30 minutes before eating.