By breathing people lose about a glass of water every day.
People can survive several weeks without food, but only a few days without water, and a few minutes without air.
The human body has no water-stocks capable to support vital activity in case of dehydration. As the body hardly keeps moisture, it is necessary to fill constantly stocks of liquid which is lost in the course of physiological activity, such as breathing, sweating and urination.
During the whole life each person drinks about 70 tons of water.
The human body contains from 55% to 78% of water depending on the weight and age.
Water makes up about 83% of blood.
Water is the main source of energy. Water generates electric and magnetic energy in each cell of the body, it gives strength to live.
Water loads food with energy then particles of food find ability to transfer this energy to organism in the course of digestion. This is a reason why food without water has no energy value for the body.
Clear water is the best tonic beverage and it doesn’t have any side effects.
Water protects DNA from damages and increases efficiency of its recovery mechanisms, water reduces quantity of anomalies in DNA.
Water considerably increases efficiency of the immune mechanism of a spinal cord where the immune system (and all its mechanisms) is formed, including effective counteraction to cancer.
Reduction of water level in a body at 2% can lead to 20% decrease of mental and physical activities.
Water is the basic dissolvent of all types of food, vitamins and minerals. It decomposes food to small particles, supports metabolism processes.
Water takes toxic products out of various parts of the body, delivers them in liver and kidney for final removing.
Water is the basic lubricant of joints, also water prevents arthritis and back pains.
Water creates damping water pillows in vertebral disks.
Water protects heart and brain arteries from embolism.
Water is the most important element of cooling (sweating) and heating (electrization) systems.
Water gives us strength and electric energy for all cerebral functions and first of all for thinking.
Water can prevent disorders related to deficiency of attention of children and adults.
Water increases working capacity, improves attention.
Water helps to relief stress, anxiety and depression.
Water sets up healthy sleeping.
Water makes skin smooth, helps to reduce aging.
Water helps to prevent glaucoma.
Water normalizes blood-making systems of marrow — it helps to prevent leukemia and leukoma.
Water is absolutely necessary for overall performance of immune system during change of climate, and also fighting formation of cancer cells.
Water and heartbeats dilute blood and create waves which don't allow substances settle inside of blood vessels.
Water consumption helps to distinguish feeling of thirst from hunger.
Dehydration is the reason of toxic deposits in organism. Water clears away these deposits.
Water reduces frequency of morning nausea and vomiting during pregnancy.
Water reduces premenstrual pains and inflow (feeling of fever during climacteric).
Dehydration stops production of sexual hormones, and it is one of the main reasons of impotency and loss of a sexual instinct.
Water unites brain and body functions, increases ability to achieve the goals.
Water helps to prevent memory loss.
Water helps to get rid of addictions, including coffeine, alcohol and drugs addictions.
Water helps to cure running nose. Instead of using expensive nasal drop, try to make inhalation. The hot steam cleans nasal sinuses, throat, bronchi.